Resources

Creating Connection’s top resources for your mental health and relationships

Relationships

5 love languages by gary chapman

The 5 Love Languages

attached. by amir levine and rachel s.f. heller, m.a.

Attached

hold me tight by dr. sue johnson

Hold Me Tight

the state of affairs by esther perel

The State of Affairs

mating in captivity by esther perel

Mating in Captivity

the seven principles for making marriage work by john m. gottman

Seven Principles for Making Marriage Work

Trauma

the body keeps the score by bessel van der kolk

The Body Keeps the Score

waking the tiger healing trauma by peter a. levine

Waking the Tiger

how to do the work by dr. nicole lepera

How to Do the Work

Self Love

untamed by glennon doyle

Untamed

set boundaries, find peace by nedra glover tawwab

Set Boundaries, Find Peace

come as you are by emily nagoski

Come As You Are

girl, wash your face by rachel hollis

Girl, Wash Your Face

Tools

adult weighted blanket

Adult Weighted Blanket

the 5 minute gratitude journal

The 5-Minute Gratitude Journal

love lingual, love language card game

Love Language Card Game

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