Individual & Family Therapy
Addiction Counselling
“What if every time you want to use the word addict, you say instead a human being who suffered so much that he or she finds in drugs or some other behaviour a temporary escape from the suffering”
– Gabor Mate
A treatment system cannot make someone commit to abstinence when they are not yet ready to quit or give up the substance or behaviour that gives them relief or escape from internal/emotional pain or suffering. Oftentimes, an individual cannot function without the substance. So how can we expect them to quit without a therapeutic plan? Addiction counselling and therapy aims to meet you where you are at and create a treatment plan with you that is lasting while providing coping strategies and a therapeutic approach for inner healing.
Get the support you need
Addiction occurs when we lose the ability to control how much or how often we consume something. It is the experience of craving, compulsion, loss of control, inability to stop self-defeating or harming behaviour that maintains the addiction.
The change process is not a straight line. Just like people break up relationships and then get back together before leaving for good, people will use, reduce, quit (break up with addiction), use again (relapse), quit again.
Addiction can include:
- alcohol
- opiates
- cigarettes
- stimulants
- depressants
- internet
- gambling
- sexual activity
Addiction Counselling in Timmins
There is hope.
At Creating Connection, our therapists are trauma-informed and utilize an integrative approach that includes somatic psychotherapy (movement), sensory processing, mindfulness and art therapy to help you heal.
These bottom-up approaches are evidence-based and promote change and healing when just talking doesn’t seem to be enough.
Frequently Asked Questions
What is addiction therapy?
Addiction therapy is a form of counselling designed to help individuals manage and overcome their dependencies on substances or behaviors. At Creating Connection, we offer personalized addiction therapy in Timmins and virtually across Ontario, providing support to help you regain control and heal from the underlying causes of addiction.
What types of addictions can you help with?
We provide addiction counselling for a variety of dependencies, including alcohol, opiates, cigarettes, stimulants, depressants, internet usage, gambling, and sexual activity. Our therapists are experienced in addressing both substance-related and behavioral addictions through integrative, trauma-informed approaches.
How does addiction counselling work at Creating Connection?
Our addiction counselling approach meets you where you are in your recovery journey. We work with you to create a personalized treatment plan that includes coping strategies and therapeutic techniques for inner healing. Our therapists use evidence-based methods like somatic psychotherapy, mindfulness, sensory processing, and art therapy to support your recovery, whether you’re in Timmins or accessing our services virtually.
What if I'm not ready to quit my addiction?
We understand that readiness for change varies for each individual. Our addiction therapy is designed to support you at every stage of your recovery, whether you’re ready to quit or not. We focus on reducing harm and providing you with the tools to cope with emotional pain and suffering, helping you move toward healing at your own pace.
Can addiction counselling help with relapse?
Yes, addiction counselling can provide you with the skills and support needed to manage relapse. The process of overcoming addiction often includes periods of use, reduction, quitting, and relapse. Our therapists help you understand and navigate these cycles, offering non-judgmental support to guide you back toward recovery.
What is a trauma-informed approach to addiction therapy?
A trauma-informed approach to addiction therapy recognizes the impact of past trauma on current behaviors and addictions. At Creating Connection, our therapists use trauma-informed care to create a safe and supportive environment where you can explore and heal from past traumas that may contribute to your addiction.
Are virtual addiction counselling sessions available?
Yes, we offer virtual addiction counselling sessions across Ontario. Whether you’re in Timmins, Thunder Bay, North Bay, or Sudbury, our secure online platform allows you to access professional support from the comfort of your home.
What is somatic psychotherapy, and how does it help with addiction?
Somatic psychotherapy involves using body movement and awareness to help individuals process and release emotional pain stored in the body. This bottom-up approach is effective in addiction therapy as it helps address underlying emotional and physical issues that contribute to addictive behaviors, promoting deeper healing.
How do I know if I need addiction counselling?
If you find it difficult to control your use of a substance or behavior, or if it’s affecting your daily life, relationships, or well-being, addiction counselling can help. Our therapists provide a compassionate and non-judgmental space to explore your addiction, understand its impact, and develop strategies for recovery.
How do I get started with addiction therapy?
Getting started with addiction therapy at Creating Connection is simple. Contact us to book an appointment or inquire about our services, fees, and scheduling. We offer flexible evening and weekend appointments to accommodate your needs, both in-person in Timmins and virtually across Ontario.
Contact Us
Please call to book an appointment or ask about services, fees, and scheduling. Offering evening and weekend appointments.